Abdominal Exercise - Leg Raises
Muscles worked in this exercise.
Main: Rectus Abdominis
Subs: Iliopsoas, Tensor Fasciae Latae, Sartorius, Pectineus, Adductor Longus, Adductor Brevis, Rectus Femoris, Obliques, Quadriceps, Latissimus Dorsi, Posterior Deltoid, Pectoralis Minor, Pectoralis Major, Sternal Anterior Deltoid, Lower Trapezius, Triceps Brachii
How To Hanging Leg Raises
How To Lying Leg Raises
