Abdominal Exercise - Twists
Muscles worked in this exercise.
Main: Obliques
Subs: Tensor fasciae latae, Medius Gluteus, Gluteus minimus, anterior fibers, Hip Adductors, Psoas major, Quadratus lumborum, Iliocastalis lumborum, Iliocastalis thoracis, Rectus Abdominis, Erector Spinae, Pectoralis Major, Sternal Pectoralis Major, Clavicular Pectoralis Minor Middle Trapezius, Lower Trapezius, Rhomboids, Lateral Deltoid, Posterior Deltoid, Triceps
How To Standing Twists
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