Abdominal Exercise - Planks
Muscles worked in this exercise.
Main: Rectus Abdominis
Subs: Obliques, Iliopsoas, Tensor Fasciae Latae, Quadriceps, Sartorius, Pectoralis major, Serratus Anterior, Erector Spinae, Middle Trapezius, Lower Trapezius, Rhomboids
How To Plank
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