Abdominal Exercise - Side Bends
Muscles worked in this exercise.
Main: Obliques
Subs: Quadratus lumborum, Psoas major, Iliocastalis lumborum,Iliocastalis thoracis, Upper Trapezius, Middle Trapezius, Levator Scapulae, Gluteus Medius, Gluteus Minimus
How To Dumbbell Side Bends
No comments:
Post a Comment