Friday, May 25, 2012

How To Do a Wide-Grip Barbell Bicep Curls

How To Do a Wide-Grip Barbell Bicep Curls

More Fitness Exercises http://fitness.dorianhowell.com/25/how-to-do-a-wide-grip-barbell-bicep-curls/biceps-exercises/

Wide-grip bicep curls is to work the inner biceps muscles.
"100 lbs Barbell / Dumbbell Set"

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